Weigh In record (no journal entry) for 01 December 2018
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203.0 lb
Lost so far: 14.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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380 kcal
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Fat: 28.91g | Prot: 28.87g | Carb: 1.16g.
Breakfast: Kirkland Signature Bacon, Egg. more...
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losing 7.0 lb a week
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dipstick's weight history
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