Weigh In record (no journal entry) for 26 April 2008
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134.0 lb
Lost so far: 46.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2008:
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1578 kcal
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Fat: 24.95g | Prot: 81.22g | Carb: 278.82g.
Breakfast: joint juice. Lunch: chicken breast, rice, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, asparagus. Dinner: potato, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus, poori. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge. more...
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2119 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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