Weigh In record (no journal entry) for 25 April 2008
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133.0 lb
Lost so far: 47.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2008:
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1589 kcal
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Fat: 24.41g | Prot: 80.96g | Carb: 281.38g.
Breakfast: Milk (Nonfat with Added Vitamin A and Protein) , chimichanga. Lunch: zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, rice, milk. Dinner: corn tortillas, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, Milk (Nonfat with Added Vitamin A) . more...
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1470 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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