Weigh In record (no journal entry) for 15 June 2010
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134.0 lb
Lost so far: 62.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2010:
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1432 kcal
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Fat: 31.48g | Prot: 75.20g | Carb: 215.40g.
Breakfast: butterball turkey bacon, Activia Strawberry Yogurt. Lunch: wendy's saltine crackers, mr. pibb wendy's, sour cream & chive potato wendy's, wendy's small chili. Dinner: Olive Oil, onion, tomato, newman's own light balsamic dressing, corn, lean thin pork chops. Snacks/Other: skinny cow, Dad's Key Lime Pie. more...
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2000 kcal
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Activities & Exercise:
Housework - 10 minutes, Shopping - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Walking (exercise) - 3.5/mph - 14 minutes, Resting - 6 hours and 16 minutes, Driving - 45 minutes, Desk Work - 9 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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