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sweetgirl
Journal
02 May 08
sweetgirl's Journal, 02 May 2008
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Weigh In record (no journal entry) for 02 May 2008
197.0 lb
Lost so far:
45.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2008:
1189 kcal
Fat: 32.48g | Prot: 58.02g | Carb: 182.71g.
Breakfast:
splenda, apple.
Lunch:
UltraMeal Protein Shake, Mushrooms .
Dinner:
salsa, meatballs, baked chips.
Snacks/Other:
orange, splenda, strawberries.
more...
2843 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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