cannboys's Journal, 14 November 2018

Bugger
175.7 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2018:
404 kcal Fat: 7.19g | Prot: 12.87g | Carb: 77.90g.   Breakfast: Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. more...
2612 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.9 lb a week

11 Supporters    Support   

Comments 
it happens keep at it 
14 Nov 18 by member: Borisok
It’s probably just water! Wait and you’ll see it come off and then some! You got this! 
14 Nov 18 by member: KayBuckaroo
just a minor hiccup 💕 
14 Nov 18 by member: trishjones
my scan will be worse don't worry lol 
14 Nov 18 by member: keith george cooke
Never mind you can work it off like me keep going your doing really well 😊👏 
14 Nov 18 by member: Michelle Davenport
My weight changes all the time, water retention can drive you crazy.  
15 Nov 18 by member: baskington

     
 

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