VeronicaG26's Journal, 13 November 2018

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Mom fell 4 days ago. A lot of sleepless nights & im completely off my plan... well not completely but my priority is to balance the stress & exhaustion. Can’t see forest for trees right now. Been very depressed but each day little better. It would help if I didn’t have stressful job but it is what it is. Her bruising is better

158.0 lb Lost so far: 18.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 November 2018:

555 kcal

Fat: 31.57g | Prot: 55.71g | Carb: 8.58g. Breakfast: Kroger Eggs (Large). Lunch: Salmon. Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...

gaining 9.8 lb a week

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So sorry about your mom - good luck keeping your stress level manageable

13 Nov 18 by member: nikeit

There is nothing worse than a Mom fall! Falls at that age can be so life changing! I know all about the daughter stress that goes along with this! A stressful job certainly doesn’t help! I retired a year early after Mom’s last fall! I hope your Mom heals quickly and you can convince her how important safety is! My ❤️is with you!!!

13 Nov 18 by member: kikibee5

Thank u so much kikibee5 & nikiet... your kind & supportive words are so appreciated... we may have help coming soon... thank u so much!❤️❤️🤗🤗

14 Nov 18 by member: VeronicaG26

Oops misspelled Nikeit. Thank you!!

14 Nov 18 by member: VeronicaG26


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VeronicaG26's Journal, 13 November 2018

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