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might have to go back to logging everything I eat - I think seeing it makes a difference. Going to be another busy week on the road - four nights away, two different hotels, one evening, one day at a big venue with crappy food choices...
We've got sunshine and blue skies with spotty clouds today and I've got a fairly big to-do list. Going to fit in a good brisk walk regardless. Happy Sunday everyone!
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161.6 lb
Lost so far: 38.5 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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