hverryt's Journal, 29 August 2012

146.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 57.85g | Prot: 38.75g | Carb: 183.45g.   Breakfast: Classic Corn Dogs. Snacks/Other: Twix Minis, Milky Way Midnight Candy Bar (Miniatures), Goldfish Original Crackers. more...

1629 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...