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so happy!!
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118.4 lb
Lost so far: 21.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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727 kcal
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Fat: 35.68g | Prot: 37.40g | Carb: 60.94g.
Dinner: Publix Shredded Colby Jack Cheese, Perdue Grilled Chicken Breast Strips, Great Value Romaine Lettuce, Jason's Deli Tomato Slice, Sour Cream, Ricos Nacho Chips. Snacks/Other: Loacker Vanilla Wafers. more...
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losing 5.6 lb a week
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 Comments
Great job you!!!! You are doing great, keep it up
19 Oct 18 by member: nthompson540
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Congrats! Almost at goal.
19 Oct 18 by member: marm0ora
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19 Oct 18 by member: adefwebserver
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Thanks guys!!!! Im so pumped !! Hoping i can stay strong this weekend, we are camping and hitting some wineries
19 Oct 18 by member: kaylinrenee
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19 Oct 18 by member: adamevegod1
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19 Oct 18 by member: ethan.petee
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