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I am going to update my picture. The one on here is over year old. I do not look like that now. I have changed my woe and I am losing everyday! This could may and probably slow down but I feel great. Im doing a Atkins/ JUDDD woe. UD and DD. AND counting kcals!!!! I have been eating way too much protein! For almost 17 months I ate 72/68 Induction and I melted. THEN stopped in my tracks.
NOW I am blazing a trail again!!!!!
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168.2 lb
Lost so far: 131.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2012:
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1184 kcal
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Fat: 95.80g | Prot: 47.57g | Carb: 21.14g.
Breakfast: flogers coffee, diet rite, Great Value Heavy Cream. Lunch: kraft philadelphia original cream cheese, Egg, kroger lower sodium bacon, Cut Green Beans. Dinner: butter, Green Giant green beans, diet rite, Simply Cottage Cheese, Pork. Snacks/Other: Folgers coffee, ginger evans baking cocoa, diet rite, Great Value heavy whipping cream. more...
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losing 10.5 lb a week
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