Weigh In record (no journal entry) for 07 June 2010
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205.7 lb
Lost so far: 4.4 lb.
Still to go: 23.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2010:
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1080 kcal
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Fat: 36.47g | Prot: 68.54g | Carb: 119.26g.
Breakfast: Cream (Half & Half, Fat Free), Freshly Brewed Coffee (Grande), tropicana light, Light Fat Free Very Cherry Yogurt. Lunch: Tomatoes, Banana Pepper, Light Original Potato Chips, cheddar cheese, whole grain bread, Deli Sliced Ham. Dinner: vidallia onion, shady brook farms italian sausage. Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle, Medium Salsa, Tortilla Chips, String Cheese. more...
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2753 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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