JHarri31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Tue 29th: 1864 * 124%
fat: 79.28g
|
protein: 91.72g
|
carbs: 209.72g
- -
Mon 28th: 1790 * 119%
fat: 91.60g
|
protein: 83.09g
|
carbs: 151.11g
2791*  1001
Sun 27th: - - 215* -
Sat 26th: - - 336* -
Fri 25th: - - 222* -
Thu 24th: - - 197* -
Wed 23rd: - - 184* -
Tue 22nd: - - 238* -
Mon 21st: - - 120* -
Sun 20th: - - 283* -
Sat 19th: - - 355* -
Fri 18th: - - 287* -
Thu 17th: - - 175* -
Wed 16th: - - 477* -
Tue 15th: - - 173* -
Mon 14th: - - 192* -
Sun 13th: - - 331* -
Sat 12th: - - 214* -
Fri 11th: - - 183* -
Thu 10th: - - 280* -
Wed 9th: - - 136* -

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