Weigh In record (no journal entry) for 21 September 2018
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234.0 lb
Lost so far: 18.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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120 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 18.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Short). more...
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gaining 0.3 lb a week
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