stlcindy's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
137.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
263 kcal Fat: 7.25g | Prot: 10.37g | Carb: 41.98g.   Breakfast: Cream (Half & Half), Multigrain Cheerios, Light Original Soymilk, Raspberries. more...
on diet stlcindy's own diet   losing 0.4 lb a week

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