capreee11's Journal, 19 September 2018

mini binge :(
142.0 lb Lost so far: 58.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2018:
1332 kcal Fat: 78.24g | Prot: 74.58g | Carb: 88.47g.   Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Egg White, Kroger Eggs (Large). Dinner: Ghirardelli Premium Double Chocolate Brownie Mix, Essential Everyday Green Peas, Egg White, Great Lakes Cheese Shredded Mild Cheddar Cheese, Kroger Eggs (Large). Snacks/Other: Reese's Crunchy Miniature Cups, Great Value Mild Cheddar Cheese. more...
gaining 12.6 lb a week

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