| January 2020 |
| Sun 19th: |
295 *
|
21%
|
fat: 16.39g |
| |
protein: 8.29g |
| |
carbs: 34.95g |
|
-
|
-
|
| Sat 18th: |
1058 *
|
76%
|
fat: 55.61g |
| |
protein: 79.53g |
| |
carbs: 72.30g |
|
-
|
-
|
| Fri 17th: |
1038 *
|
74%
|
fat: 56.01g |
| |
protein: 41.58g |
| |
carbs: 105.30g |
|
-
|
-
|
| Thu 16th: |
1411 *
|
101%
|
fat: 75.97g |
| |
protein: 76.99g |
| |
carbs: 109.76g |
|
-
|
-
|
| Wed 15th: |
1286 *
|
92%
|
fat: 79.26g |
| |
protein: 72.25g |
| |
carbs: 75.48g |
|
-
|
-
|
| Tue 14th: |
1379 *
|
98%
|
fat: 69.85g |
| |
protein: 75.28g |
| |
carbs: 119.06g |
|
-
|
-
|
| Mon 13th: |
1352 *
|
97%
|
fat: 77.35g |
| |
protein: 74.14g |
| |
carbs: 111.06g |
|
-
|
-
|
| Wed 8th: |
610 *
|
44%
|
fat: 41.00g |
| |
protein: 33.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 6th: |
706 *
|
50%
|
fat: 51.83g |
| |
protein: 35.16g |
| |
carbs: 35.76g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
502 *
|
33%
|
fat: 20.98g |
| |
protein: 33.64g |
| |
carbs: 50.97g |
|
-
|
-
|
| November 2019 |
| Sat 16th: |
1005 *
|
67%
|
fat: 62.14g |
| |
protein: 34.79g |
| |
carbs: 80.95g |
|
-
|
-
|
| Fri 15th: |
1282 *
|
85%
|
fat: 75.73g |
| |
protein: 44.36g |
| |
carbs: 115.06g |
|
-
|
-
|
| Thu 14th: |
1172 *
|
78%
|
fat: 76.23g |
| |
protein: 46.36g |
| |
carbs: 82.06g |
|
-
|
-
|
| Wed 13th: |
1211 *
|
76%
|
fat: 51.19g |
| |
protein: 68.38g |
| |
carbs: 121.73g |
|
-
|
-
|
| Tue 12th: |
1212 *
|
76%
|
fat: 76.73g |
| |
protein: 60.36g |
| |
carbs: 79.06g |
|
-
|
-
|
| Mon 11th: |
902 *
|
56%
|
fat: 41.18g |
| |
protein: 34.42g |
| |
carbs: 107.54g |
|
-
|
-
|
| Tue 5th: |
1015 *
|
63%
|
fat: 54.89g |
| |
protein: 67.79g |
| |
carbs: 68.15g |
|
-
|
-
|
| Mon 4th: |
617 *
|
39%
|
fat: 34.39g |
| |
protein: 21.04g |
| |
carbs: 62.75g |
|
-
|
-
|
| Fri 1st: |
367 *
|
23%
|
fat: 21.23g |
| |
protein: 11.36g |
| |
carbs: 39.06g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
2045 *
|
128%
|
fat: 97.00g |
| |
protein: 42.00g |
| |
carbs: 253.00g |
|
-
|
-
|
