Weigh In record (no journal entry) for 18 September 2018
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140.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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2410 kcal
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Fat: 155.78g | Prot: 95.98g | Carb: 171.01g.
Breakfast: Jif Creamy Peanut Butter, Malt-O-Meal Honey Nut Scooters, Great Value Almond Milk Vanilla Unsweetened, Bananas. Lunch: Laughing Cow Mini Babybel Original Cheese, Tyson Foods Grilled & Ready Chicken Breast Chunks, Great Value Frozen Broccoli Florets. Dinner: Chili's Triple Dipper Boneless Buffalo Wings with Bleu Cheese, Chili's Crispy Cheddar Bites, Chili's Bottomless Tostada Chips w/ Salsa, Cold Stone Creamery Oreo Cream Ice Cream (Like It). Snacks/Other: Planters Heat Peanuts. more...
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losing 8.4 lb a week
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