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I had a hard time getting on here last week. I think I only got 25 hours of sleep the whole week. Hence, I couldn't even get the energy to exercise. I was trying to wean my son, but guess what #hewon. He can nurse until he's 12 for all I care (lol - I kid, but seriously, this is just not the time).
I stuck my diet just no exercise. Hopefully this week will be better.
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150.0 lb
Lost so far: 21.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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585 kcal
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Fat: 26.02g | Prot: 33.95g | Carb: 55.73g.
Breakfast: Boiled Egg, Peanut Butter, Corn Tortilla, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Noodles, Spinach. Snacks/Other: The Greek Gods Traditional Plain Greek Yogurt, Kraft String Cheese with 2% Milk. more...
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2154 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Housework - 20 minutes, Driving - 1 hour, Breastfeeding - 4 hours, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 10 hours and 27 minutes. more...
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gaining 0.3 lb a week
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