Kimmy321's Journal, 14 September 2018

A small drop but I am happy with it. Lets hope this weekend doesn't mess up this loss...

Have a wonderful weekend everyone...

154.1 lb Lost so far: 62.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 55.38g | Prot: 69.34g | Carb: 103.71g.   Lunch: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: Wimpy Small Chips, Wimpy Bacon & Cheese Burger. Snacks/Other: Coffee with Milk, Canderel Sweetener Tablets. more...

2048 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...