Weigh In record (no journal entry) for 07 September 2018
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138.2 lb
Lost so far: 61.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1193 kcal
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Fat: 66.36g | Prot: 83.76g | Carb: 71.71g.
Breakfast: Wal-Mart Granny Smith Apple, Jif Creamy Peanut Butter. Lunch: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Kroger Eggs (Large). Dinner: Kroger Eggs (Large), Jennie-O Lean Hot Italian Turkey Sausage. Snacks/Other: Coffee, Reese's Reese's Miniatures, Great Value Light Greek Nonfat Yogurt Vanilla, Kind Healthy Grains Peanut Butter Whole Grain Clusters. more...
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losing 6.3 lb a week
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capreee11's weight history
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