Weigh In record (no journal entry) for 05 September 2018
|
259.3 lb
Lost so far: 55.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2018:
|
1535 kcal
|
Fat: 68.80g | Prot: 47.63g | Carb: 184.72g.
Breakfast: Coffee with Cream. Lunch: Pad Thai. Dinner: Kraft Smooth Peanut Butter, Rye Bread , Thai Express Pad Sew Beef. Snacks/Other: Breyers Natural Vanilla Ice Cream, Pumpkin Pie (Commercial) , Starbucks Cappuccino (Grande). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bharding's weight history
|