Weigh In record (no journal entry) for 06 September 2018
|
259.3 lb
Lost so far: 55.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2018:
|
1542 kcal
|
Fat: 75.11g | Prot: 67.88g | Carb: 148.46g.
Breakfast: Hard-Boiled Egg , Coffee with Cream, Asian Pears . Lunch: Cucumber Pickles (Bread and Butter Pickles) , Cheddar Cheese , Grilled Cheese Sandwich. Dinner: Cooked Cauliflower (from Fresh), Shrimp Stir Fry, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Starbucks Cappuccino (Grande), Pumpkin Pie (Commercial), Breyers Natural Vanilla Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bharding's weight history
|