Weigh In record (no journal entry) for 05 September 2018
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140.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1170 kcal
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Fat: 52.89g | Prot: 98.29g | Carb: 83.45g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Jif Creamy Peanut Butter, Bananas. Lunch: Garden Fresh Gourmet Mango Salsa, Frigo Cheese Heads Original String Cheese, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Kroger Eggs (Large). Dinner: Great Value Low Fat Small Curd Cottage Cheese, Great Value Shredded Mozzarella Cheese, Tyson Foods Grilled & Ready Chicken Breast Chunks. Snacks/Other: Great Value Light Greek Nonfat Yogurt Vanilla, Kind Healthy Grains Peanut Butter Whole Grain Clusters. more...
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losing 1.1 lb a week
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 Comments
You are doing great! I hope I can do as well when I hit maintenance.
05 Sep 18 by member: Gingerk65
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Thank you so much, Ginger. You're always so supportive!
05 Sep 18 by member: capreee11
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