Weigh In record (no journal entry) for 31 August 2018
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250.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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699 kcal
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Fat: 58.87g | Prot: 38.57g | Carb: 2.43g.
Breakfast: Kroger Extra Sharp Cheddar Cheese, Olive Oil, Egg, Butter. more...
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gaining 2.6 lb a week
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Ron_'s weight history
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