Weigh In record (no journal entry) for 14 August 2012
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323.0 lb
Lost so far: 17.0 lb.
Still to go: 163.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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1314 kcal
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Fat: 53.36g | Prot: 70.32g | Carb: 137.10g.
Breakfast: i can't believe it's not butter, whole wheat bread, medium egg, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: wendys monterey jack, lean cuisine mac. Dinner: miracle whip, bacon, Lettuce, tomato, whole wheat bread. more...
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gaining 1.8 lb a week
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