Weigh In record (no journal entry) for 16 August 2018
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248.0 lb
Lost so far: 62.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2018:
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1212 kcal
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Fat: 38.73g | Prot: 44.41g | Carb: 174.42g.
Dinner: Lipton Sweetened Iced Tea, Peach Cobbler, Cooked String Beans (from Fresh), Kraft Velveeta Shells & Cheese Original, Chicken Drumstick, Chicken Thigh. more...
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steady weight
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