Weigh In record (no journal entry) for 15 August 2018
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171.6 lb
Lost so far: 21.8 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2018:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.98g.
Breakfast: Soft Boiled Egg. more...
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losing 3.4 lb a week
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ajjansen's weight history
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