ajjansen
Joined May 2018
Posts
21
Following
0
Followers
0
Weight History

Start Weight
193.4 lb
Lost so far: 20.8 lb

Current Weight
172.6 lb
Performance: losing 5.0 lb a week

Goal Weight
150.0 lb
Still to go: 22.6 lb

ajjansen's Weight History



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ajjansen's journal

01 August 2018

Starting Fresh .... wt .. 174.4lbs 42chest - 42belly - 44hips
on diet ajjansen's own diet  

ajjansen's Recent Food & Exercise


ajjansen's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.