Weigh In record (no journal entry) for 07 August 2018
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251.3 lb
Lost so far: 35.3 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1370 kcal
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Fat: 97.14g | Prot: 67.90g | Carb: 59.50g.
Breakfast: Green Peppers, Onions, Oscar Mayer Traditional Bacon, Egg. Lunch: Feta Cheese, Calavo Avocado, Onions, Onions, America's Choice Bacon Thick Sliced, Egg, Lettuce. Dinner: Pizza with Meat. Snacks/Other: Almonds. more...
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losing 0.6 lb a week
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