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cianal_ongman
cianal_ongman
Joined February 2016
Posts
30
Following
0
Followers
3
Weight History
Start Weight
286.6 lb
Lost so far:
28.9 lb
Current Weight
315.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
139.1 lb
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cianal_ongman's Weight History
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cianal_ongman's Recent Food & Exercise
1
medium slice
Chicken Breast
1 cup chopped Cabbage
3 tbsps Green Peppers
Walking (moderate) - 3/mph
Stretching (yoga)
Jumping Jacks (Star Jumps)
view diet calendar