| July 2020 |
| Wed 29th: |
201 *
|
13%
|
fat: 11.18g |
| |
protein: 18.24g |
| |
carbs: 7.03g |
|
-
|
-
|
| Tue 28th: |
180 *
|
12%
|
fat: 5.00g |
| |
protein: 31.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 27th: |
583 *
|
39%
|
fat: 31.52g |
| |
protein: 59.92g |
| |
carbs: 12.54g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
1038 *
|
69%
|
fat: 56.02g |
| |
protein: 116.18g |
| |
carbs: 13.03g |
|
2927*
|
 1889
|
| September 2018 |
| Sun 9th: |
139 *
|
5%
|
fat: 2.03g |
| |
protein: 22.18g |
| |
carbs: 6.60g |
|
-
|
-
|
| Sat 8th: |
289 *
|
10%
|
fat: 13.82g |
| |
protein: 16.72g |
| |
carbs: 27.38g |
|
-
|
-
|
| Mon 3rd: |
202 *
|
72%
|
fat: 10.81g |
| |
protein: 19.56g |
| |
carbs: 9.06g |
|
-
|
-
|
| Sun 2nd: |
42 *
|
2%
|
fat: 1.33g |
| |
protein: 6.29g |
| |
carbs: 1.45g |
|
2801*
|
2759
|
| Sat 1st: |
210 *
|
8%
|
fat: 18.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
101 *
|
4%
|
fat: 5.93g |
| |
protein: 5.20g |
| |
carbs: 7.78g |
|
-
|
-
|
| Thu 30th: |
84 *
|
3%
|
fat: 1.86g |
| |
protein: 10.20g |
| |
carbs: 8.83g |
|
-
|
-
|
| Tue 7th: |
1370 *
|
49%
|
fat: 97.14g |
| |
protein: 67.90g |
| |
carbs: 59.50g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
118 *
|
4%
|
fat: 10.34g |
| |
protein: 5.16g |
| |
carbs: 0.85g |
|
-
|
-
|
| September 2017 |
| Sat 2nd: |
365 *
|
13%
|
fat: 23.01g |
| |
protein: 22.21g |
| |
carbs: 16.49g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
4 *
|
0%
|
fat: 0.09g |
| |
protein: 0.19g |
| |
carbs: 0.83g |
|
-
|
-
|
| Mon 28th: |
765 *
|
27%
|
fat: 52.71g |
| |
protein: 37.23g |
| |
carbs: 37.96g |
|
-
|
-
|
| November 2016 |
| Fri 25th: |
70 *
|
2%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2016 |
| Fri 7th: |
127 *
|
5%
|
fat: 11.09g |
| |
protein: 2.85g |
| |
carbs: 5.07g |
|
-
|
-
|
