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I'm ready for a new number. I want to see 161 tomorrow!
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162.4 lb
Lost so far: 8.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1442 kcal
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Fat: 71.56g | Prot: 48.23g | Carb: 166.36g.
Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Sugar, Marketside Fresh Garden Salsa, Hellmann's Real Mayonnaise, Kraft Miracle Whip Dressing, Gedney Squeeze Me Sweet Pickle Relish, Bland Farms Vidalia Sweet Onion, Cooked Celery, StarKist Foods Solid White Albacore Tuna, Canola Vegetable Oil, Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, No Name Bread Crumbs, Winn-Dixie Zucchini. Snacks/Other: Brown Sugar, Sugar, Butter, Great Value Old Fashioned Oatmeal, Green Tomatoes, Chobani 0% Plain Greek Yogurt (6 oz), Sweet 2 Eat Peaches. more...
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steady weight
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 Comments
You are doing great! Here's to 161 - I bet you can do it!
05 Aug 18 by member: nikeit
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Thanks nikeit, I'm hoping for that tomorrow. Boosted my activity today. 😳
05 Aug 18 by member: sallkr3
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I feel like i always hover at the "2s" -- (192, 182, etc.). So maddening!.
06 Aug 18 by member: jengetfit123
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