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I'm struggling right now.. I got to my 1st goal (200) & now my body seems to be sabotaging me.. I can't seem to get enough to eat.. N.Y. body seems to need something & i can't figure what it needs..So I'm eating more but trying not to eat things i shouldn't just more of the good stuff.. Hope this feeling doesn't last long & I can get back on track..
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200.0 lb
Lost so far: 69.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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939 kcal
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Fat: 19.97g | Prot: 61.52g | Carb: 135.93g.
Breakfast: Kroger Eggs (Large), Cantaloupe Melons. Lunch: Tyson Foods Boneless Skinless Chicken Breast Strips. Dinner: Milk (1% Lowfat with Added Vitamin A), Kiggins morning essentials with red berries. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks, Great Value Yellow Popping Corn, Granny Smith Apples. more...
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steady weight
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 Comments
Are you using Apple cider vinegar? It has lots of minerals in it. I usually go to Home made pickles with the ACV for unspecified cravings ... LOL It does nothing for chocolate or pizza cravings.
31 Jul 18 by member: rebeccafussner
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Right there with you, brother. Let's go! #persist
31 Jul 18 by member: jimmiepop
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good idea to eat the extra your body wants with nutritious choices. its all about the choices I think.
31 Jul 18 by member: sallkr3
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