Chessire's Journal, 29 July 2018

Happy birthday to me! Under 200 pounds.

197.0 lb Lost so far: 40.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2018:

2150 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

Comments

Congratulations on your continued success!

29 Jul 18 by member: adefwebserver


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Chessire's weight history