Chessire's Journal, 31 July 2018


Diet Calendar Entries for 31 July 2018:
947 kcal Fat: 33.59g | Prot: 84.89g | Carb: 79.37g.   Breakfast: Wal-Mart Tilapia Fillets. Lunch: Wal-Mart Tilapia Fillets. Dinner: Tortilla Corn Chips, Chicken Breast, Lettuce, Trader Joe's Organic Black Beans, Athenos Natural Crumbled Feta Cheese, Sweet Onions, Mezzetta Mild Pepper Rings. Snacks/Other: Dairy Queen Ice Cream Cake. more...
2036 kcal Activities & Exercise: Apple Health - 24 hours. more...

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