Weigh In record (no journal entry) for 27 July 2018
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144.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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899 kcal
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Fat: 51.82g | Prot: 63.97g | Carb: 49.94g.
Breakfast: Hershey's Special Dark Chocolate Kisses, Jif Creamy Peanut Butter, Bananas. Lunch: Frigo Cheese Heads Original String Cheese, Kroger Eggs (Large). Dinner: Hormel Turkey Pepperoni 70% Less Fat, Watermelon, Kroger Eggs (Large), Hellmann's Light Mayonnaise. Snacks/Other: Great Value Low Fat Small Curd Cottage Cheese, Great Value Turkey Meatballs. more...
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losing 10.5 lb a week
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capreee11's weight history
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