Diddlee's Journal, 19 July 2018

Should be a chance to go down again soon. Got no more meds to take. 🙂
172.8 lb Lost so far: 110.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2018:
1037 kcal Fat: 60.00g | Prot: 94.80g | Carb: 30.47g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Chinese Sausage. Lunch: Broccoli, Bell Peppers, Pumpkin, Snow or Sugar Snap Peas, Chinese Sausage, Bacon (Cured, Pan-Fried, Cooked). Dinner: Broccoli, Snow or Sugar Snap Peas, Pumpkin, Bell Peppers, Chinese Sausage, Applegate Farms Smoked Chicken Breast. more...
on diet Diddlee's own diet   gaining 3.1 lb a week

8 Supporters    Support   

Are you feeling any better? 
18 Jul 18 by member: keilin-4
keilin-4 Yes, feeling much better. 😀 
19 Jul 18 by member: Diddlee
Great! 😊 
19 Jul 18 by member: keilin-4


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