Weigh In record (no journal entry) for 11 July 2018
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204.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2018:
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317 kcal
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Fat: 13.33g | Prot: 9.83g | Carb: 41.94g.
Breakfast: Coca-Cola Diet Coke (Can), Unsalted Butter Stick, Toasted White Bread, Coffee, Oscar Mayer Fully Cooked Thick Cut Bacon. Lunch: Dill Cucumber Pickles, Green Giant Three Bean Salad, Dunkin' Donuts Cold Brew Coffee (Medium). Snacks/Other: Chocolate Cake Batter. more...
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gaining 2.8 lb a week
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