Weigh In record (no journal entry) for 01 July 2018
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142.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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727 kcal
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Fat: 41.18g | Prot: 47.86g | Carb: 47.99g.
Breakfast: Jif Creamy Peanut Butter, Bananas. Lunch: Jennie-O Turkey Bacon, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Food Club Finely Shredded 4 Cheese Pizza Blend, Egg White, Kroger Eggs (Large). Snacks/Other: Great Value Chewy Protein Bars. more...
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losing 3.1 lb a week
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 Comments
You are doing a great job of losing. Congratulations!
01 Jul 18 by member: Gingerk65
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capreee11's weight history
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