Weigh In record (no journal entry) for 02 August 2012
|
320.0 lb
Lost so far: 20.0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 August 2012:
|
242 kcal
|
Fat: 11.96g | Prot: 16.17g | Carb: 14.47g.
Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, i can't believe it's not butter, whole wheat bread, medium egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smash84's weight history
|