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Wohoo!
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175.9 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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2310 kcal
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Fat: 186.11g | Prot: 144.16g | Carb: 14.12g.
Lunch: Eriks såser Curry-Lime Dressing, Grilled Chicken, ICA Fetaost, Boiled Egg. Dinner: Santa Maria Chili Mayo Chipotle, Garant Riven Ost Texmex, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Body Science Whey Isolate, Garant Grädde. more...
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losing 4.6 lb a week
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