| September 2018 |
| Thu 6th: |
321 *
|
20%
|
fat: 6.94g |
| |
protein: 60.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
60 *
|
4%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Tue 14th: |
2047 *
|
128%
|
fat: 113.15g |
| |
protein: 129.10g |
| |
carbs: 121.46g |
|
-
|
-
|
| Mon 13th: |
1609 *
|
101%
|
fat: 86.98g |
| |
protein: 115.02g |
| |
carbs: 88.62g |
|
-
|
-
|
| Sun 12th: |
1892 *
|
118%
|
fat: 92.38g |
| |
protein: 88.31g |
| |
carbs: 174.27g |
|
-
|
-
|
| Sat 11th: |
1826 *
|
114%
|
fat: 99.67g |
| |
protein: 85.55g |
| |
carbs: 143.34g |
|
-
|
-
|
| Fri 10th: |
843 *
|
53%
|
fat: 56.77g |
| |
protein: 57.53g |
| |
carbs: 23.69g |
|
-
|
-
|
| Thu 9th: |
1451 *
|
91%
|
fat: 68.17g |
| |
protein: 53.53g |
| |
carbs: 154.49g |
|
-
|
-
|
| Wed 8th: |
1425 *
|
89%
|
fat: 77.47g |
| |
protein: 95.96g |
| |
carbs: 84.34g |
|
-
|
-
|
| Mon 6th: |
1236 *
|
77%
|
fat: 67.06g |
| |
protein: 43.63g |
| |
carbs: 110.24g |
|
-
|
-
|
| Sun 5th: |
1827 *
|
114%
|
fat: 106.42g |
| |
protein: 91.90g |
| |
carbs: 120.73g |
|
-
|
-
|
| Sat 4th: |
1986 *
|
124%
|
fat: 106.92g |
| |
protein: 121.76g |
| |
carbs: 124.97g |
|
-
|
-
|
| Fri 3rd: |
2206 *
|
138%
|
fat: 150.90g |
| |
protein: 133.50g |
| |
carbs: 70.38g |
|
-
|
-
|
| Thu 2nd: |
1002 *
|
63%
|
fat: 61.77g |
| |
protein: 63.01g |
| |
carbs: 45.73g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
2015 *
|
126%
|
fat: 91.00g |
| |
protein: 72.50g |
| |
carbs: 227.00g |
|
-
|
-
|
| Thu 26th: |
497 *
|
31%
|
fat: 31.55g |
| |
protein: 16.26g |
| |
carbs: 34.43g |
|
-
|
-
|
| Wed 25th: |
2130 *
|
133%
|
fat: 104.15g |
| |
protein: 167.89g |
| |
carbs: 131.02g |
|
-
|
-
|
| Sun 22nd: |
1687 *
|
105%
|
fat: 82.51g |
| |
protein: 145.69g |
| |
carbs: 88.97g |
|
-
|
-
|
| Sat 21st: |
2073 *
|
130%
|
fat: 123.30g |
| |
protein: 63.19g |
| |
carbs: 181.71g |
|
-
|
-
|
| Fri 20th: |
498 *
|
31%
|
fat: 24.27g |
| |
protein: 61.18g |
| |
carbs: 5.84g |
|
-
|
-
|
