Ladyscorpio's Journal, 16 May 2009

Weigh In record (no journal entry) for 16 May 2009
174.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2009:
471 kcal Fat: 5.84g | Prot: 16.74g | Carb: 94.17g.   Breakfast: herbal tea, milk, Bitesize Shredded Wh (100% whole grain wheat), water, milk, coffee. Snacks/Other: Herbal Tea, Banana, Activia Fibre Yogurt - Kiwi Cereals, 2% Fat Milk, Instant Coffee (made from Powdered), Granulated Sugar. more...

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