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metamorphisis
Journal
14 May 10
metamorphisis's Journal, 14 May 2010
metamorphisis's Profile
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Weigh In record (no journal entry) for 14 May 2010
153.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 May 2010:
1120 kcal
Fat: 51.61g | Prot: 57.94g | Carb: 106.61g.
Breakfast:
cranberry juice, Cereal.
Lunch:
tuna salad, cream crackers.
Dinner:
roast potatoes, meatloaf.
Snacks/Other:
chocolate.
more...
2051 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 4.7 lb a week
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