metamorphisis's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 May 2010:
1260 kcal Fat: 61.65g | Prot: 59.53g | Carb: 119.70g.   Breakfast: Cereal. Lunch: tuna sandwich. Dinner: sausages, wedges, bacon. Snacks/Other: cupcake, chocolate, water. more...
2370 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 7 hours and 30 minutes. more...

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