Weigh In record (no journal entry) for 17 July 2012
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141.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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1870 kcal
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Fat: 68.00g | Prot: 45.00g | Carb: 271.00g.
Breakfast: Caramel Frappuccino (Venti). Dinner: 6" Double Meatball Marinara (with Cheese). Snacks/Other: Kit Kat (Fun Size), Cherry Coke, york peppermint. more...
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gaining 0.5 lb a week
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hverryt's weight history
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