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Well, day one and I am somewhat irritated already. I just feel angry and I want to crunch crunch crunch. Also I had high blood pressure for the first time in my life. I am really scared. I guess I have to stop smoking forever. And I will. I really really will.
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277.6 lb
Lost so far: 2.4 lb.
Still to go: 67.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2018:
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801 kcal
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Fat: 13.70g | Prot: 30.63g | Carb: 139.30g.
Breakfast: Bob Evans Oatmeal (Bowl), McDonald's Fruit 'n Yogurt Parfait. Lunch: Tuna Sandwich. Dinner: Sunsweet Dried Pitted Prunes, Imagine Foods Pumpkin Creamy Soup. more...
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losing 16.8 lb a week
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