dipstick's Journal, 27 April 2018

210.4 lb Lost so far: 7.2 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 96.35g | Prot: 128.74g | Carb: 18.83g.   Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Egg. Lunch: Kraft Mayo with Olive Oil, Skinless Chicken Breast. Dinner: Cauliflower, Private Selection Sliced Gouda Cheese, Kirkland Signature Bacon Crumbles, Skinless Chicken Breast. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Cookie Dough Fat Bomb. more...

2631 kcal

Activities & Exercise: Heuser/Gladiator Class - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...