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If anyone ever wondered why all of my weigh in's end in an even number, its because my scale will only display in even's for the tenths. I really do not know what would be the advantage of making the scale that way. Its just a run of the mill scale from Walmart.
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201.2 lb
Lost so far: 44.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1194 kcal
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Fat: 32.67g | Prot: 60.50g | Carb: 169.51g.
Breakfast: Tangerines (Mandarin Oranges), Bananas, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Greg's French Toast and Chicken Sausage. Lunch: P.F. Chang's General Chang's Chicken, P.F. Chang's Chang's Signature Rice. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 2.8 lb a week
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